The long-running series Great British Menu features some of the best professional chefs across the country.

This week, the competition features talented cooks from the Welsh culinary scene who compete for the coveted prize banquet.

To judge and give guidance, chef Lisa Goodwin-Allen returned to the kitchen who took part in the BBC series 10 years ago.

So, let’s meet Lisa and get to know her better, including age, career, family and Instagram!

Lisa Goodwin-Allen